No matter what the forecast says, applying a good sunscreen is that one ideal step you shouldn’t be skipping before your step outdoors. SPF shields your skin from the harmful UV sun rays while keeping your skin moisturised.
Further, it minimizes the risk of skin cancer, premature ageing signs, and sunburns. But with so many brands out there, which is the best sunscreen lotion in India that women can use on a daily basis? I know that picking the one that suits your skin type can be extremely overwhelming.
10 Best Sunscreens in India to Buy Online
To make sure that this list caters to every skin needs, I’ve listed sunscreens that vary from top brands to natural ones . So, you can pick the best that suits you.
1. Forest Essentials Indian Rose & Marigold Lotion with SPF 25
- Contains mild aromatic rose oil
- Has marigold extracts, rice bran oil, and plum seed oil
- Brightens the skin tone
- Intense hydration + cell renewal
- Comes with SPF 25
2. Nivea Cell Repair Body Lotion with SPF 15
- Contains glycerin to protect skin’s moisture
- Gives even toned skin
- SPF 15 & Vitamin C repairs damaged skin
- Reverses the effects of sun damage
- Non-sticky formula
3. Vaseline Sun & Pollution Protection Body Lotion with SPF 30
- Protects from pollution, UVA, and UVB rays
- Comes with SPF 30 PA+++
- Contains the goodness of vitamin B3
- Inhibits melanin transfer
- Gives a radiant glow
4. Lakme SPF 50 PA+++ Ultra Matte Sunscreen Lotion
- Long-lasting sunscreen body lotion
- Sweat proof formula
- Blocks about 97% of the UVB Rays
- Easily blends into your skin
- Prevents skin tan
5. WOW Water Resistant & Natural Sunscreen Lotion with SPF 40
- Contains aloe vera, liquorice, vitamin E, B3
- Neutralises free radicals
- Protects from harmful UV rays
- Free from parabens & mineral oil
- Water resistant formula
- Keeps the skin moisturised
6. Biotique Bio Carrot Body & Face Sunscreen Lotion with SPF 40
- Light & non greasy sunscreen
- Contains carrot oil & lodhra bark
- Also has quince seed & aloe vera
- Protects your skin 100% from UV rays
- Enriched with essential nutrients
- Comes with SPF 40
- Maintains a healthy, soft skin
7. Kaya Daily Moisturising Sunscreen with SPF 30
- Comes with SPF 30
- UVA & UVB protection
- Offers daily moisturisation
- Maintains essential hydration
- Prevents tanning & ageing
8. VLCC 3D Sunscreen Gel Cream with SPF 40 PA +++
- A lightweight formula
- Comes with SPF 40
- Absorbs much faster
- Suits all skin types
- Maintains even skin tone
9. EVVER UV Guard Sunscreen Lotion with SPF 50 PA+++
- Sweat & water resistant formula
- Contains Avocado oil, Vitamin E, and Aloe Vera
- Also has beeswax and shea butter
- Waterproof and lightweight
- Made with advanced plant profusion technology
10. The Body Shop Glow-Protect Vitamin C Sunscreen with SPF 30
- Comes packed with SPF 30
- Great for daily use
- Hydrates and protects the skin from damage
- UVA & UVB protection
- Makes you skin look bright & radiant
What is a Sunscreen Lotion?
Sunscreens or sunblocks are lotions, sprays, gels, foams, sticks, or topical products, which absorb or reflect the harmful UV (Ultraviolet) radiation and help you in protecting your skin against sunburns. Diligent use of sunscreens can slow the ageing signs like wrinkles, sagging skin, and dark spots.
What is SPF Sunscreen?
SPF (Sun Protection Factor) is one of the key measures that tells you how well a sunscreen can protect your skin from harmful UVB rays. These rays are none other than the radiation that can cause serious sunburn and contribute to even skin cancer.
Let’s say, you are under the sun for 10 minutes. Now, obviously, without wearing sunscreen, your skin goes to 100% damage. But if you apply a good sunscreen – say, something that has at least SPF 15, then stepping out in the sunlight can protect you from tan and burns for 150 minutes approximately.
However, this is just a rough estimate.
It also depends on:
- The type of skin you have
- The intensity of the sunlight
- The type of sunscreen you use
- The SPF amount the sunscreen has
- The amount of sunscreen you have used
In short, SPF is a measure of how protected you are from UVB exposure. It doesn’t mean to help you determine the duration of the exposure.
A few things to note:
- For maximum protection, skincare experts recommend you to use a sunscreen that has an SPF of at least 15. Apply 2mg/cm2 of your skin for complete body coverage. Reapply after every 2 hours.
- Many women tend to under-apply the sunscreen, using only ¼ – ½ the amount that’s required. This means that half application of SPF 30 only gives an SPF of 5.5 effectively!
How to Choose a Sunscreen Lotion?
The nearly unlimited number of sunscreens and countless brand options can leave you perplexing — if you take the wrong bottle, you will get burned. So, what should you look for when buying a sunscreen?
Are there any factors that you should always look into?
Well, 100% yes! And here are they:
1. High SPF Count
Most dermatologists advise us to use a sunscreen that has a SPF (Sun Protection Factor) of minimum 30. Usually, the protection amount that you receive from SPF 30 or SPF 50 is around 3% more effective — at least from 95% – 97.5%.
Yes, you’ll never look your best with that sunscreen on – but trust me, this helps you in the long-run. So, better to begin with a high and extra coverage. A sunscreen that has SPF less than 30 isn’t effective in giving you 100% protection from UV rays.
2. Sweat and Water Resistant
If you are someone who is into too much swimming or exercising, then it’s worth buying a sunscreen that is water and sweat resistant. But first know what it actually means.
According to the FDA, the SPF levels of water resistant sunscreens can stay effective even after being in the water for 40 minutes. On the other hand, if it’s too strong, it can stay even longer — at least, for 80 minutes of swimming.
3. The Type of Skin you Have
Most sunscreens are designed to particularly help with oily, sensitive, or dry skin. However, there are a few things for you to make a note of:
- Dry Skin: If you have dry skin, look for components like lanolin, glycerin, silicones (such as dimethicone), aloe vera, and natural oils in it. Never go for sunscreens that come in gel or spray form. Also, avoid the ones with alcohol.
- Oily Skin: If you have oily skin, look for a sunscreen that is lightweight or perhaps, comes in gel lotion. Look for ingredients such as isododecane or silica because these are the best.
- Sensitive Skin: If you have sensitive skin, use a sunscreen that is either fragrance-free or hypoallergenic because these are the best bets. Even a mineral sunscreen that contains zinc oxide or titanium dioxide works great too. But avoid using the ones that contain alcohol and preservatives.
4. The amount of antioxidants it contains
The strong rays from the sun can deplete your skin’s natural antioxidants. This means that you either need something externally to protect them or replace them with healthy molecules. While doing so, it should also protect your skin from harmful UV rays even better.
So, look for ingredients that are enriched with antioxidants. Look for vitamin E mainly because it helps in protecting your skin against pollutants, environmental damage, and photolyase enzymes.
If you can get a sunscreen that could do both — protect and repair, then it’s a win-win.
Understand that sunscreen with rich antioxidants is stable. But also pay attention to what you need to avoid: A few SPF sunscreens have vitamin A. Though vitamin A is good, having it in a sunscreen package can increase the risks of sun sensitivity or even skin cancer.
5. Look for these ingredients if you have sensitive skin or allergies
So, what if you have skin allergies or other skin problems? Can you still wear sunscreen? Well, I strongly recommend you to consult a good dermatologist first.
But usually, for sensitive skin or perhaps, skin with conditions such as rosacea, can also wear sunscreen. There’s no harm with that but what actually matters is what you’re using and what kind of key ingredients it holds.
Pick a wrong product, and your skin’s condition might get worse.
So, in such cases, look for a sunscreen that has zinc oxide or titanium dioxide instead of other chemicals like PABA (para-aminobenzoic acid), oxybenzone, sulisobenzone, or dioxybenzone.
And as said earlier, if you have skin allergies or irritation, avoid the ones with fragrances, preservatives, or alcohol.
How to Use a Sunscreen Lotion?
Of course, choosing a good or the right sunscreen for your skin type is important but what’s even more crucial is the way you apply it and how much you apply it to get maximum protection from sunlight.
So, to make sure that you are using a sunscreen correctly, here are a few things to follow:
- Apply the sunscreen at least 20 – 30 minutes before you step out in the sunlight.
- You can even apply the sunscreen under your makeup. No harm.
- Use at least 2 tablespoons of it to cover your entire body. Do not skimp. Most women never are generous while applying it on the entire body. And applying little will never work! You can only get 10% – 25% of its benefits.
- If you are using it on your face, use the ones that are specifically designed for face. Don’t use body sunscreen lotions on your face. That’s one of the biggest mistakes people tend to make.
- If you are applying it on your face, don’t just squeeze a big blob of it on your hands and apply it on your face. No! Instead, apply it in dots and then spread throughout your face.
- Don’t forget to apply the sunscreen on your ear tips, feet, and at the back of the legs.
- It doesn’t matter how long-lasting the sunscreen is, keep reapplying it once every 2 hours.
Note: Keep an eye on the sunscreen’s expiration date. It loses its effectiveness over time.
Don’t underestimate the power of sunscreen. It truly works! So, go on, rub them well before you lay on that golden beach flaunting your toned body to get sun-soaked. And let me know which you picked from my list and how it has protected you from sun damage.